| Monday | Tuesday | Wednesday | Thursday | ||
| Jan – Feb 5:45PM-7:15PM | AAU Reg Season | AAU Reg Season | |||
| March 5:45PM-7:15PM | Advanced Competiton Prep | Advanced Competiton Prep | |||
| April – May 5:45PM-7:15PM | Advanced | Freestyle/Greco | Girls Only | Advanced HS | |
| June – July 5:45PM-7:15PM | Advanced | Freestyle/Greco | Girls Only | Advanced HS | |
| Sept – October 5:45PM-7:15PM | Beginner/Interm | Advanced HS/MS | Advanced HS/MS | ||
| Nov – Dec 5:45PM-7:15PM | Interm/Advanced | Interm/Advanced |